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SydFIT Platinum Wellness & Pain Therapy

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Please note that a credit card is required at the time of booking to uphold our cancellation policy. ✨ Vitality Session Update ✨ To continue giving you the best care and innovative technology in every visit, our 30-minute Vitality Session will now include Red Light Therapy in addition to PEMF and Vagus Nerve stimulation. With this exciting upgrade, the session rate will be adjusted from $20 to $30, effective November 1st 2025. This small increase reflects the added value, deeper therapeutic benefits, and enhanced results you’ll experience in each session. Thank you for your continued trust and support — your wellness is always our priority!

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Treatments
Treatment

Massage Therapy

Massage therapy is a time-honored practice that combines skilled touch with a deep understanding of the human body to promote healing and relaxation. Whether you're seeking relief from chronic pain, tension, or stress, massage therapy provides a holistic approach to improving physical and emotional well-being. Self-care is an essential practice for maintaining mental, emotional, and physica... Read More

Massage therapy is a time-honored practice that combines skilled touch with a deep understanding of the human body to promote healing and relaxation. Whether you're seeking relief from chronic pain, tension, or stress, massage therapy provides a holistic approach to improving physical and emotional well-being.

Self-care is an essential practice for maintaining mental, emotional, and physical well-being. It involves intentionally taking time to prioritize your needs and recharge, allowing you to function at your best in all aspects of life.

Through various techniques massage therapy works to increase circulation, release muscle tension, and restore balance to the body. Beyond the physical benefits, it fosters a sense of calm and mindfulness, creating a powerful connection between body and mind.

As part of your wellness journey, massage therapy can play a vital role in reducing stress, enhancing flexibility, and improving overall quality of life. Whether you're a weekend warrior, a busy professional, or simply in need of self-care, massage therapy offers a tailored solution to meet your needs.

Other

Delfin Vacuum Therapy is a non-invasive treatment that uses suction cups to create a vacuum effect on the skin and underlying tissues. It is primarily employed in aesthetic and therapeutic contexts to promote circulation, reduce the appearance of cellulite, and support body contouring. The therapy involves specialized devices that generate controlled suction. These devices often include mul... Read More

Delfin Vacuum Therapy is a non-invasive treatment that uses suction cups to create a vacuum effect on the skin and underlying tissues. It is primarily employed in aesthetic and therapeutic contexts to promote circulation, reduce the appearance of cellulite, and support body contouring.

The therapy involves specialized devices that generate controlled suction. These devices often include multiple attachments to target different areas of the body.

Conditions that may benefits from vacuum therapy:

Cellulite Reduction: By improving blood flow and lymphatic drainage, the treatment helps reduce fluid retention and break down fatty deposits that contribute to cellulite.

Body Contouring: The suction can help reshape and firm areas like the thighs, abdomen, and arms.

Skin Tightening: Stimulates collagen production, which can improve skin elasticity and reduce sagging.

Sandra Cooper

Sandra first fell in love with anatomy in high school when she took a kinesiology class. After pursuing an undergraduate degree in neuroscience and discovering anatomy in a new way, she spent many hours in yoga teacher trainings to deepen her understanding of how the body moves. Finally finding herself in massage therapy school, she knew this was the integration of all of her passions.

When receiving a treatment from Sandra, you can expect a detailed assessment during the first appointment to determine the best treatment course to address your needs. Her treatments include a mixture of traditional techniques and external modalities, such as cupping, Functional Range Conditioning®, and applied neurology. As a high-energy person, Sandra’s treatments tend to be more on the active side, although you’ll still leave with that post-massage “aahhhh” blissful feeling.

Sandra first fell in love with anatomy in high school when she took a kinesiology class. After pu... Read More

Carrie Hofman
(She/Her/Hers)

With a passion for holistic healing and a deep understanding of the body’s unique needs, I am dedicated to helping clients find relief, relaxation, and rejuvenation through therapeutic massage. I believe that massage is more than just a treatment; it’s a powerful tool to support your wellness journey, restore balance, and enhance your overall quality of life.

Trained in various techniques including Swedish and Advanced massage, Align’d manual therapy, and Lymph drainage technique, I tailor each session to address individual concerns, whether it’s relieving chronic pain, reducing stress, or simply providing a peaceful escape.

I love devouring the latest research in health and wellness; I continue to expand my knowledge specifically with Chikly Insitute focusing on advanced lymph drainage techniques.

Empower your wellness journey with the healing touch that can make a lasting difference.

With a passion for holistic healing and a deep understanding of the body’s unique needs, I am ded... Read More

Simone Reid

With over 20 years of experience, Simone is a movement specialist and holistic wellness guide whose journey bridges traditional fitness and modern healing. From her roots in Physical Education and personal training to advanced practices in Thai Yoga Massage, EMS Yoga, and EMS Fitness, Simone’s passion for breathwork, alignment, and preventative wellness is the real deal.

Her unique approach fuses movement, mindfulness, and cutting-edge technology to help you reconnect with your body, move with purpose, and feel your absolute best. Whether you’re an athlete, a wellness warrior, or somewhere in between — you’re going to want to get on her schedule

With over 20 years of experience, Simone is a movement specialist and holistic wellness guide who... Read More

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Located at: 5 Church St E , Elmira
Directions & Map |

Need Help? carrie@carriehofman.com